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60 Plus? Smart Fashion Tips to Keep You Looking Smart and Stylish

 fashion-after-60Muumuus and mom jeans or spangled capris and Aloha shirts — is this really all the fashion world has to offer women over the age of 60? Do mature women who desire to dress fashionably for summer really have to choose between “frumpy and fogey” or “too young and trendy?”

Not at all, says Catherine Brock, who blogs about style on The Budget Fashionista. Reaching a certain age doesn’t mean you have to give up your love

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3 Tips to Help Save Money on Prescription Drug Costs

Modern medications can work wonders, improving quality of life, curing illness and even savingPrescription-drug-costslives. However, those miracles can come at a high cost, as anyone who’s had to pay for branded prescription medication knows. In fact, spending on prescription drugs has increased 73 percent in the past seven years, according to a new report from the Blue Cross Blue Shield Association (BCBSA).

What’s driving the increase

The Health of America Report found prescription drug spending by Blue Cross and Blue Shield (BCBS) members increased 10 percent annually since 2010. High costs of patent-protected drugs account for the lion’s share of the total increase.

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Need Care Today? Here are Four Choices to Try Before Going to the ER

torn-ligament-and-fractured-bone(BPT) - A health concern rarely strikes when it's convenient for you, and in most cases it occurs at the worst possible time. When you need care and don’t have time to schedule an appointment, what do you do?

You head to the emergency room, of course. You wait in the long ER lines and pay the hefty bill that concludes your visit, all for a non-emergency situation that required immediate treatment. It's hardly the most efficient solution, and while your health is certainly your most important concern, there are ways to receive the same quality care without the long wait and extravagant expense of an emergency room visit.

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How to Enjoy Pizza Night without Sacrificing Nutrition

pizza-night

You know a balanced diet that includes plenty of fruits and vegetables is best for your health, but achieving that can be a challenge. Daily meal planning doesn’t have to be such a chore if you turn to your freezer for a little help. In fact, starting with frozen prepared foods as the foundation of your dinner plate and adding side dishes with fresh fruit, vegetables, whole grains and/or low-fat dairy can make it possible to serve a balanced meal that is quick and tasty. And that works for pizza night, too!

"Eating a balanced meal doesn't mean you have to give up favorite foods like pizza," says Bobby Parrish, Food Network personality and Today contributor. "It just means you need to be mindful of portion sizes and balance out your plate with a nutritious side dish of fresh vegetables, fruit and whole grains."

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Transportation Safety: How Seniors Can Maintain Independence on the Road

driving, safety, elderly, independent, transportationIt can be hard to admit your vision isn't what it used to be, especially when it comes to driving. Maybe you've noticed some difficulties reading traffic signals, or you've found it challenging to drive at night.

If you're a family member noticing these warning signs in a loved one, pointing out these challenges may seem like a daunting and delicate undertaking. But when it comes to being on the road, safety is one thing you can't ignore.

Encouraging your loved one to prioritize safety can be hard, especially when it feels like their independence is at stake. That's why it's important to have an open and honest discussion to determine the best options for maintaining independence outside the home.

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Obstructive sleep apnea and respiratory compromise: Know your risk

Obstructive sleep apnea (OSA) - a potentially serious sleep disorder that can stop a person's breathing during sleep - affects 25 million adults in the U.S. Individuals living with OSA may know they are at risk for high blood pressure, stroke, heart attack, diabetes or headaches. What they may not know is that OSA is also a risk factor for respiratory compromise, a potentially fataldream.

Respiratory compromise is the second leading avoidable patient safety issue and can occur during hospitalization when a patient is recovering from a surgery or during an outpatient procedure using anesthesia. Although relatively unknown, respiratory compromise can cause an individual's breathing to weaken, potentially leading to respiratory failure and even death. OSA is just one of several conditions that increase a person's risk for respiratory compromise; age, obesity and chronic obstructive pulmonary disease are other risk factors. 

Taking charge of your AFib: Getting the facts and knowing your options

heart, afibBeing diagnosed with a chronic medical condition can be overwhelming. Patients and their doctors face a delicate balancing act to weigh the risks of a disease against the potential side effects and inconveniences of treatment. This is certainly true for patients with atrial fibrillation, better known as AFib, who have a significantly increased risk for stroke due to a blood clot.

Experts suggest and historic data confirms that without treatment, AFib patients are five times more likely to have a stroke than people without AFib. Commonly prescribed treatments such as oral anticoagulants or "blood thinners" have been shown to reduce the risk of an AFib-related stroke, but carry a risk of bleeding. Also some blood thinners may require lifestyle changes that could impact your daily routine. So what should patients know so that, in partnership with their doctors, they can make important AFib treatment decisions?

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